CSTJapan FlowFit® Group Exercise Instructor Course
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FlowFit® Group Exercise Instructors teach a follow-along program deriving from the influence of the “5 Tibetans” combined with Scott Sonnon’s coaching with the Russian national coaches and scientists in stress physiology. Seven exercises, with four levels, elicit a biochemical adaptation improving conditioning and bolstering immuno-function.
During this 6 hour intensive course you will learn the specifics of FlowFit® and how to instruct FlowFit® in a group setting including theory and hands on training. This is a very physically demanding course and participants must be prepared to work hard in order to receive certification within this short two week period.
The FlowFit® Instructor Course Outline
- 6 hour intensive clinic
- 12 hours of personal training
- 4 hours of practical training
- Total of 24 hours
After attending the 6 hour intensive clinic you will be given three weeks to complete your 12 hours of personal training and 4 hours of practical training. Your final exam will be held three weeks after the 6 hour clinic.
Cost of this intensive FlowFit® Instructor Course is ¥75,000.
Upon completion of this course you will be certified to teach FlowFit® anywhere in the world under RMAX International.