I realize I haven’t been posting on here very much recently. I could make a bunch of excuses but I won’t. Except to say that I’ve been working hard on how I can better bring CST to my clients and fellow CST-ers.
In case you haven’t read about my recent manifesto, you can download it here at:
http://goldmedalbodies.com/
This is where I am right now. No sign ups, or whatever. Just click on the book and download the PDF.
Please let me know what you think of it.
In CST,
Ryan





This was awesome! Very well written, refreshing and has got me looking forward to this new evolution:)
s.
Thanks Shane! I always appreciate having you here. A lot of blood, sweat, and tears over the years has made this possible. Looking forward to the next chapter in this massive novel.