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CST Japan

CST Japan has closed up and moved. You can now find Coach Hurst and the team at Gold Medal Bodies.

Our New Home

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  • Recent Posts
    • Top Yoga Movements for Martial Artists – Shin Box Switches
    • Kick it with Krazy Kathy at Move Fit Camp!
    • What is Move Fit Camp?
    • Most Common Yoga Mistakes – Advancing Too Quickly
    • Most Common Yoga Mistakes – Forcing the Yoga Pose
    • Most Common Yoga Mistakes – Holding your breath

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